Gestational Diabetes Diet and Symptoms Guide

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1 Hour Glucose Tolerance Test

December 2nd, 2009 Susan Posted in Testing

The most common glucose tolerance test is the oral glucose tolerance test (OGTT).  You are not to eat or drink anything, besides water, after midnight prior to the test.  For the 1 hour glucose tolerance test, you will need to drink a liquid containing a concentrate of glucose.  Your blood is taken to test your sugar level 1 hour after you’ve drunk the glucose solution.  It’s important to drink the full 50 gram solution under 5 minutes to get accurate gestational diabetes testing results.  You are not to eat during the test.

The oral tolerance test is used to screen pregnant women for gestational diabetes,a temporary form of hyperglycemia, between weeks 24 and 28.   You  may be tested earlier in cases where gestational diabetes is suspected due to high risks for gestational diabetes due to health or family history.

If you have gestational diabetes, your doctor will usually order glucose levels throughout the rest of your pregnancy and after delivery to monitor your condition.

Gestational Diabetes Screening: Glucose Tolerance Test

Sample drawn 1 hour after a 50-gram glucose drink.
GLUCOSE LEVEL INDICATION
Less than 140* mg/dL (7.8 mmol/L)
Normal screen
140* mg/dL (7.8 mmol/L) and over
Abnormal, needs OGTT (see below)
* Some use a cutoff of >130 mg/dL (7.2 mmol/L) because that identifies 90% of women with gestational diabetes, compared to 80% identified using the threshold of >140 mg/dL (7.8 mmol/L) but this can cause many false positives which will require the pregnant mom to take the 3 hour glucose tolerance test.

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3 Hour Glucose Tolerance Test

December 1st, 2009 Susan Posted in Testing

It’s not uncommon to fail the one hour glucose tolerance test and go on to pass the 3 hour test.

The 1 hour glucose test requires you to drink 50 grams of a highly concentrated glucose solution to be read at the 1-hour mark.

The 3 hour glucose test requires you to drink 100 grams.  To prepare for the test, three days beforehand eat a diet that contains at least 150 grams of carbohydrates a day.  About 10 to 14 hours before the test, you do not eat or drink anything except for water.

Schedule the test for early in the morning.  The first sample of blood is drawn to take a baseline reading.  Next you will drink a glucose solution that contains 100 grams of glucose.  Many women get nauseated drinking the solution, but you must drink it quickly for the test results to be accurate.  If you throw up any of the solution, you will need to come back a different day to take the glucose tolerance test.

How do you know if you’ve failed the 3 hour test?

If two or more of your blood sugar levels are higher than the diagnostic blood glucose values, you have gestational diabetes.  Once you’ve been diagnosed with gestational diabetes, your doctor will develop a plan with your dietitian.

Normal Results -

  • 100mg at 3 hours

Positive Results -

  • Fasting – 105mg
  • 1 hour – 190mg
  • 2 hours – 165mg
  • 3 hours – 145mg

Occasionally, if the mother fails one of the above tests in the 3 hour, the doctor may request you repeat the 3 hour glucose tolerance test.


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Gestational Diabetes Diagnosis

December 1st, 2009 Susan Posted in Testing

How is Gestational Diabetes Diagnosed?

Women at high risk for gestational diabetes should be screened as early as possible during their pregnancies before the 24th and 28th week of pregnancy, as other women would be tested.

To screen for gestational diabetes, you will need to take a test called the oral glucose tolerance test.  The test involves drinking a sweetened liquid (usually has to be drank under 5 minutes) which contains 50g of sugar.  The body absorbs the sugar rapidly causing blood sugar to spike within 30 to 60 minutes.  A blood sample is withdrawn from a vein in  your arm 1 hour after drinking the glucose solution.  The blood test will measure how the sugar solution was metabolized by the body.

A blood sugar level greater than or equal to 140mg/dL is seen as abnormal.  Another test will be ordered after you’ve fasted for several hours which will occur over a 3 hour period.

In women at high risk of developing gestational diabetes, a normal screening test is followed with another screening at 24 to 28 weeks for confirmation on the diagnosis.

Recommended Reading:

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Can I Eat Before My Gestational Diabetes Test?

May 1st, 2009 Susan Posted in Testing

You are not required to fast prior to the 1 hour glucose tolerance test but after you’ve drunk the glucose solution you won’t be able to eat or drink anything till your blood is taken. There are women who say that eating before taking the test has usually made them fail and some women have said they did not have anything to eat and still failed the first test but go on to pass the 2nd, 3 hour glucose tolerance test. Typically it’s not recommended to eat anything 2 to 3 hours before the test and anything very high in sugar. If you must eat, choosing something high in protein is recommended.

See:
Gestational Diabetes Testing
1 Hour Glucose Test
3 Hour Glucose Tolerance Test

The 3 hour glucose tolerance test requires that you fast for 12 to 14 hours earlier since the test starts with a “fasting base glucose” to compare the rest of the blood draws after you have drunk the glucose solution. You won’t be able to eat anything between blood draws for this test which is taken every hour, 3 more times.


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Gestational Diabetes Testing

April 23rd, 2009 Susan Posted in Testing

There are two tests for gestational diabetes.  Typically only the first one is needed to screen for diabetes, but if the first test results come back as “failed” then a 2nd test is done (called 3 hour glucose tolerance test) to get a more accurate reading.

Many women can fail the first 1 hour glucose test and take the 3 hour glucose tolerance test to pass with flying colors. If you are already on the 2nd test (3 hour glucose tolerance test) then you must be nervous about the results. So, what happens if you do not pass the 2nd time around?

What to Expect for the First Glucose Tolerance Test

One hour before your blood is drawn for the first test, you will need to drink a sweet 6 to 8 ounce liquid containing 50 grams of glucose.  The glucose drink tastes like a very sweet soda pop that may cause you to feel nauseous but must be drunk within five minutes.  The results from this test will indicate if you are producing enough insulin to handle the glucose solution.  If the reading shows your blood sugar levels are too high, you are required to come back for 3 hour test to get a more accurate reading.  About 15 to 23 percent of the time, this can happen.  Most women who take the 2nd glucose test, pass..
Solution Makes You Sick and Nauseous

Some pregnant women will feel nauseated after drinking the glucose solution and will even throw up.  If you vomit soon after you’ve drank the solution, you will have to come back another day to repeat the test.  Most women are able to hold down the solution fine and it’s actually more common for women to feel sick during the 3 hour tolerance test.  The solution for the 3 hour glucose test may be more sweet or you may have to drink more liquid after a period of fasting.

Abnormal Blood Glucose Level

Each doctor has their own standards on determining whether your glucose level is too high.

Some doctors will say if your one-hour blood sugar level is 140 milligrams of glucose per deciliter of blood plasma (mg/dL) or more, you will need to take the 3 hour glucose tolerance test.  There are other doctors who have a cut off point of 130 mg/dL to catch more women who might be at risk of having gestational diabetes, but increases the chances of more false positives.

If your blood glucose level is higher than 200 mg/dL, most doctors will consider that you are diabetic and will not need you to take the 3 hour glucose tolerance test.

What to Expect for Glucose Tolerance (3 Hour) Test

You will need to fast the night before.  It’s best to schedule the test for first thing in the morning.  Upon arrival, the lab technician will take a fasting blood sample and then ask you to drink a concentrated sugar solution.  For every hour, you will be tested by the lab technician who will withdraw blood and collect a urine sample.  The lab technician should alternate arms when withdrawing blood each time.

You will need to stay in the waiting room between the blood drawings so be ready by bringing reading material and something to eat after the last blood sample is taken.

If one of the glucose readings is abnormal, you may need to take another test later in your pregnancy or your doctor may make some changes to you diet and exercise regimen.  If 2 or more readings are abnormal, you will need to talk with your doctor about a treatment plan.  The following shows the glucose levels that the American Diabetes Association considers abnormal.

Fasting = 95mg/dl or higher

One Hour = 180mg/dl or higher

Two Hours = 155 mg/dl or higher

Three Hours = 140 mg/dl or higher

See More:
3 Hour Glucose Tolerance Test
Eating and Taking Gestational Diabetes Test

Diagnosed with Gestational Diabetes

If you are diagnosed with gestational diabetes, your doctor will come up with a diet and exercise plan to manage your condition, which should only last as long as your pregnancy.  A small number of women who develop gestational diabetes may still have it after delivery.  You will need to repeat the glucose test about 6 weeks postpartum.

In addition to the above screening tests, more tests may include:

  • Glycosylated hemoglobin (HbA1c)— A blood test which reflects the cumulative changes in your blood sugar over the last three months
  • Urine tests—protein (24-hour collection) for ketones
  • Thyroid function tests:  TSH and free thyroxine test
  • Tests to check the fetus— Ultrasound (usually done at 30-32 and 36-38 weeks), counting of fetal movement, amniotic fluid analyses

The Importance of Testing

Since diabetes leaves glucose in your blood, it can expose your baby to an increased level of sugar for a longer period of time.  Most likely your doctor will place you on a low carbohydrate diet to manage your glucose level.  If you have severe gestational diabetes then you may have to take insulin, in addition to eating a low carbohydrate diet.
Having gestational diabetes can lead to a more difficult birth due to the size of your baby, as your baby may be quite a bit larger due to the diabetes.  If the baby is found to be too large for vaginal delivery, a C-section may be performed.
After the birth, it’s actually highly recommended for moms to breastfeed the baby to maintain their sugar levels.
Pregnancy is an excellent opportunity to discover if you are genetically programmed to develop diabetes later in life.
It’s a good idea to keep up with good eating habits, exercise and keeping your weight at healthy levels to avoid getting the disease altogether.

Since diabetes leaves glucose in your blood, it can expose your baby to an increased level of sugar for a longer period of time.  Most likely your doctor will place you on a low carbohydrate diet to manage your glucose level.  If you have severe gestational diabetes then you may have to take insulin, in addition to eating a low carbohydrate diet.
Having gestational diabetes can lead to a more difficult birth due to the size of your baby, as your baby may be quite a bit larger due to the diabetes.  If the baby is found to be too large for vaginal delivery, a C-section may be performed.

After the birth, it’s actually highly recommended for moms to breastfeed the baby to maintain their sugar levels.
Pregnancy is an excellent opportunity to discover if you are genetically programmed to develop diabetes later in life. It’s a good idea to keep up with good eating habits, exercise and keeping your weight at healthy levels to avoid getting the disease altogether.

Gestational Diabetes Testing Results

3-Hour Glucose Test

Normal blood values for a 100-gram oral glucose tolerance test used to screen for gestational diabetes:

3 Hour Gestational Diabetes Glucose Tolerance Test

Sample drawn after 100-gram glucose drink (glucose load).
TIME OF SAMPLE COLLECTION
TARGET LEVEL
Fasting* (prior to glucose load)
95 mg/dL (5.3 mmol/L)
1 hour after glucose load 180 mg/dL (10.0 mmol/L)
2 hours after glucose load 155 mg/dL (8.6 mmol/L)
3 hours after glucose load*
140 mg/dL (7.8 mmol/L
INDICATION:  If two or more values meet or exceed the target level, gestational diabetes is diagnosed.
* A 75-gram glucose load may be used, although this method is not as well validated as the 100-gram OGTT; the 3-hour sample is not drawn if 75 grams is used.


Read More:  Following a Diet Plan with Gestational Diabetes

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Boosting Diabetes Screening After Pregnancy

April 22nd, 2009 Susan Posted in Baby Health, Testing

Sending a reminder note to all new mothers with gestational diabetes may just be the right way to get mothers back to the doctor’s office for diabetes screening after pregnancy.  Even though gestational diabetes typically ends after pregnancy, there is still a higher risk of developing another type of diabetes later.

Some hospitals have started a reminder system to send letters to new mothers and their doctors about 3 months after birth.  Since less family physicians are delivering babies, it greatly helps to have information regarding the mother’s gestational diabetes history sent to the family physician.

The goal of retesting is to identity the women who are at greatest risk and make early changes to their diet and lifestyle to prevent the future onset of diabetes.  Close monitoring of the children are important as well, as they will be at greater risk of obesity and adult-onset diabetes.

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