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Gestational Diabetes Diet Guide

Gestational Diabetes Meal Plan | Gestational Diabetes Blood Sugar | Gestational Diet Baby
Gestational Diabetes Recipes | Gestational Diabetes Testing | Gestational Diabetes During Pregnancy

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Exclusive Information On Gestational Diabetes Diets: Includes sample diabetes diets, gestational diabetes treatments, and getting the right nutrition with diabetes.


The basics to following a gestational diabetic is simple once there is understanding of how your body breaks down food and how your body handles glucose when pregnant.  All pregnant women undergo changes in their hormones that will change through the course of pregnancy and in most cases, resolve themselves after the baby is born.


Here you will find free gestational diabetes information and answers to the most often asked gestational diabetic questions.

Meal Plans

Wondering what to eat for dinner? We’ve got recipes. – Follow a
Pregnancy Diabetic Meal Plan

Managing Gestational Diabetes

Find ways to manage your blood sugar levels through your pregnancy. See more on Managing
Pregnancy Diabetes and Blood Sugar

Causes & Testing

What raises your chances of developing gestational diabetes? See more on
Gestational Diabetes and Tests


Do you have symptoms for gestational diabetes? Read about
Diagnosis of Gestational Diabetes

What to Expect

What to expect after receiving diagnosis and what happens at birth. Looking Ahead -
Diabetes When Pregnancy and The Baby

Gestational Diabetes Studies

Interesting studies compiled for your curiosity. Read important
Studies on Gestational Diabetes

Gestational Diabetes Background

About four percent of women develop gestational diabetes during their pregnancies. Diagnosis, knowing the risk factors and treating it by proper management will greatly increase the deliverance of a healthy baby. A gestational diabetes diet should always be followed.

Gestational diabetes

During pregnancy, a woman develops hormonal changes. The placenta makes increased amounts of hormones. This interferes with her body’s ability to manage glucose (sugar) level. She develops an insulin resistance. As the pregnancy furthers, this resistance can increase because the placenta grows larger. This causes larger amounts of hormones to be made and increases the insulin resistance. Most of the time, the pancreas can produce enough insulin to ward off the insulin resistance. In some women, the pancreas cannot produce enough insulin. This makes their sugar level increase, causing gestational diabetes.


A pregnant woman is tested for gestational diabetes between her 24th and 28th weeks of pregnancy. If the test comes back as abnormal, she will be tested again within a few hours.

If in a high risk category, a pregnant woman should be tested as soon as possible. If the test is negative for gestational diabetes, she will be tested again between their 24th and 28th weeks of pregnancy for confirmation of not having the complication.

Testing is done by drinking a sweetened solution. Within 60 minutes, blood will be taken out of the arm. It measures how well the sugar is processed in the body and determines the blood sugar level. If it is higher than 140 mg/dl, it is considered to be gestational diabetes. This is why following a gestational diabetes diet is so important.

Risk factors

Risk factors for gestational diabetes include being overweight before becoming pregnant, being of a certain ethnic background and having sugar in the urine. Also, previously having elevated glucose that is not at the diabetic level, having a family member who is diabetic, having had a baby birthed stillborn or weighing at least 9 pounds and or having gestational diabetes in an earlier pregnancy are risk factors. Unfortunately, many pregnant women who do not have these risk factors can still develop gestational diabetes.

Treatment and management

Insulin is the only medicine used, when necessary, to treat gestational diabetes. There are specific ways to manage it such as checking the blood sugar level 4 times during the day, checking urine so the doctor know will know if it is being controlled and making sure that the gestational diabetes diet guidelines are being followed. Also, keeping high blood pressure under control, making sure that calories consumed daily are spread out evenly, exercising after permission from the doctor and watching weight gain are major parts of managing gestational diabetes.

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